Indian Pulses are the staple part of Indian diet and are utilized for several Indian households. They are rich source of protein dietary fiber. These are included with several essential vitamins as well as minerals. They are also included with anti-cancer, antioxidant and anti-inflammatory properties. Indian Pulses are beneficial for blood glucose levels, good heart health and blood pressure. They are also included with phenolic compounds, antioxidant and flavonoids. Also, these have optimum anti-inflammatory properties. The pulses have a low glycemic index and can deal with high blood sugar levels. They possess advanced antioxidant effects and are suited for the functioning of heart.